our specialties
What We Treat
Functional medicine is a powerful tool for addressing a
range of health issues. We apply evidence-based protocols
combining nutrition, movement, professional-grade
supplements and stress management to create a Root
Cause Plan that is tailored to you
Functional medicine is a powerful tool for addressing a range of health issues. We apply evidence-based protocols combining nutrition, movement, professional-grade supplements and stress management to create a Root Cause Plan that is tailored to you
Mental Health Concerns
Gut Health and Digestive Issues
Compassionate Weight Management
Skin Concerns
Preconception, Pregnancy & Postpartum
maternal health
fertility
Start your journey
Book a complimentary discovery call to see if functional medicine is right for you.
- A comprehensive understanding of your health and nutrient stores today, through lab testing and in-depth questionnaires. We’ll dive deep into factors affecting fertility, from possible thyroid dysfunction to changes in blood sugar
- Nutrition modifications tailored to your own needs as well as the needs of where you are in your fertility journey.
- Targeted, practitioner-grade supplements to aid in optimizing nutrient stores and other biomarkers of health.
- Lifestyle changes that bolster fertility and hormone health, including stress management and reduction of environmental toxins.
How we treat it.
Can functional medicine improve fertility outcomes?
Multiple studies have shown that nutrition is a central factor in optimizing fertility and the success of assisted fertility treatments. Even if medical interventions are necessary, addressing the underlying nutritional deficiencies and health concerns can shorten the length of treatment and optimize your wellbeing during pregnancy.
Many nutrients are best optimized prior to conception when we can influence egg and sperm health and positively impact pregnancy outcomes and postpartum recovery. We’re here to empower you with an understanding of your particular fertility needs and partner with you throughout your unique journey.
The fact is, the way in which parents nourish themselves influences the likelihood of conception and the health of the baby.
Having trouble conceiving can be an incredibly difficult time in a woman’s life. It is also a time with particular nutritional demands, which are often not touched upon by conventional medicine.
Fertility
Book a complimentary discovery call to see if functional medicine is right for you.
Start your journey
- A comprehensive understanding of your health and nutrient stores today, through lab testing and in-depth questionnaires.
- Nutrition modifications tailored to your own needs as well as the needs of where you are in your reproductive journey, from preconception to postpartum. Targeted, practitioner-grade supplements to aid in optimizing nutrient stores and other biomarkers of health.
- Lifestyle changes that bolster fertility and reproductive health, including stress management and reduction of environmental toxins.
- Aid in functional symptom management during pregnancy, such as natural approaches to alleviating nausea and trouble sleeping.
How we treat it.
Can functional medicine improve maternal and child health outcomes?
We know that nutrition is one of the most important factors in influencing pregnancy outcomes. Unfortunately, it is rarely addressed by medical professionals during pregnancy, and even less often prior to conception. The way parents nourish themselves not only influences the mother and baby’s health during pregnancy, but also impacts the pregnancy and postpartum experience.
Preparation through lifestyle and nutrition interventions can have a positive, lifelong impact on your child’s future and help optimize your own recovery and vitality. We’re here to partner with you and empower you to have a whole-body understanding of your health and how to optimize it during this important time.
This is a time with particular needs for nourishment and care. We are here to guide and support you through it.
Pregnancy is often one of the most rewarding and exciting times in a woman’s life. It is also the most nutritionally demanding, second only to lactation. The way in which you nourish your body prior to and during this time will leave a lasting impact on your child’s life and can influence your own health, wellbeing and postpartum recovery.
Preconception, Pregnancy & Postpartum
Preconception, Pregnancy & Postpartum
Maternal Health
Book a complimentary discovery call to see if functional medicine is right for you.
Start your journey
- Comprehensive analysis and temporary elimination/replacement of environmental triggers such as skincare products, makeup, cleaning agents, and other ingredients to control flare-ups while we heal.
- In-depth lab work to understand all possible contributing factors including hormones, sluggish detoxification pathways, gut dysbiosis, organ function and micronutrient status.
- Therapeutic nutrition and movement plan to nourish and aid in healing root causes.
- Practitioner-grade supplements to do the heavy lifting in your healing
How we treat it.
Can functional medicine improve skin symptoms?
Skin flare-ups are simply another way your body is manifesting dysfunction within your body. Even though they are common, they should not be normalized.
We won’t apply another band-aid approach consisting of a single cream or pill, which often comes with significant side effects and even rebound symptoms. Instead, we look at why symptoms are manifesting in the first place, for healing from the inside-out.
We know that dealing with acne, eczema, rosacea, psoriasis, and other skin conditions can be exhausting. We are here to help uncover the root causes of your symptoms and create lasting solutions.
Skin conditions can be debilitating, from their physical symptoms to their emotional and social ramifications. It can be incredibly frustrating to have tried seemingly everything, from different products and supplements promising a cure to eliminating certain foods or trying your best to avoid stress, only to continue having symptoms.
Skin Concerns
Start your journey
Book a complimentary discovery call to see if functional medicine is right for you.
- Comprehensive understanding of your whole-body health utilizing a weight-neutral approach
- Therapeutic nutrition guides that are sustainable and promote long-term health and vitality without excessive restriction
- Ongoing evidence-based behavioral support techniques to help incorporate recommendations into your schedule and your life
- Movement and lifestyle modifications, including environmental factors that could be influencing your health and weight status
How we treat it.
Can functional medicine support weight management goals?
We believe that wanting to lose weight can fit into a healthy mindset and relationship with food. We also know that there is much more to your health than your weight. We’re here to support and educate you on how to eat in a way that fits seamlessly into your life throughout all of its transitions.
Weight is not simply “calories in, calories out” and is impacted by several factors, including toxin exposure, our food environment, emotional factors and more. We perform a deep evaluation to understand how all of these factors are contributing to your whole-body health and come equipped with behavioral techniques to support your goals.
There is a way to finally feel good in your body, and it’s not through restriction or reliance on willpower.
Are you tired of trying fad diet after fad diet, and having a difficult time wading through the seemingly endless information from influencers on how to “finally” lose weight?
Perhaps you’ve struggled to stick to restrictive and unsustainable dietary changes, and have blamed yourself or your willpower when unable to stick with these long-term. Perhaps you’ve gone to your healthcare provider, who has given you insufficient guidance and not enough time to truly understand your individual circumstances.
Compassionate Weight Management
Weight Management
Start your journey
book a discovery call
read the faqs
Book a complimentary discovery call to see if functional medicine is right for you.
- In-depth gut health testing that is not available to conventional practitioners, creating a comprehensive picture of the state of your digestion and how it’s impacting your whole-body health
- Behavioral modifications, including eating patterns and stress reduction, to optimize digestion when it occurs
- Targeted nutrition therapy to optimize digestive enzymes, the breakdown of food and the absorption of nutrients
How we treat it.
Can functional medicine improve gut health?
When our digestion is functioning improperly, even if we are moving our bodies and eating the “right” things, we can continue to feel fatigued, bloated and uncomfortable. This can also impact our lives in other ways, such as feeling nervous about finding something to eat at a new restaurant or feeling good when traveling.
A healthy gut microbiome and digestive system allow us to eat and tolerate a wide variety of foods and to absorb the most nutrition from them. Proper, consistent elimination is also one of the most important steps in detoxifying our bodies and maintaining homeostasis, from hormones to toxins.
Functional medicine provides a way to improve gut health without unnecessary restrictions, in a way that fits seamlessly into your life.
Have you been eliminating certain foods and restricting your diet for fear of bloating, having to run to the bathroom, or perhaps having a difficult time going to the bathroom consistently?
Gut Health & Digestive Issues
Gut Health
Start your journey
book a discovery call
read the faqs
Book a complimentary discovery call to see if functional medicine is right for you.
- Begin with a comprehensive history and current understanding of your mental and physical health along with all contributing factors, including gut health, inflammation, blood sugar control and more. If appropriate, we’ll collaborate closely with your existing healthcare team to build a comprehensive understanding of your health and treatments
- Nutrition education so that you can learn to nourish your whole-body health, along with evidence-based therapeutic recommendations to target your specific symptoms and needs
- Lifestyle modifications including stress reduction and movement
- Targeted, practitioner-grade supplements proven to work in tandem with nutritional and lifestyle modifications to heal your particular symptoms
How we treat it.
Can functional medicine improve mental health?
Our mood and mental health are deeply intertwined with our physical health. Optimal brain functioning requires a nutrient-rich diet, but it goes beyond that: for example, several neurotransmitters including serotonin are produced in the gastrointestinal tract.
If gut health is impacted, so is the ability of your neurotransmitters to appropriately influence emotion. This increases the likelihood of experiencing mood disorders and symptoms of anxiety and depression as well as schizophrenia and autism.
Functional medicine provides a way to deeply impact mental health and mood by utilizing personalized dietary interventions based on your unique biochemistry, genetics, and gut microbiome.
Various vitamins and minerals have been linked to mental health. For example, deficiencies in vitamins D, B12, folate, zinc, magnesium, and omega-3 fatty acids have been associated with increased risk of depression and other mental health disorders. The relationship between nutrition and mental health is highly individualized.
Mental Health
We provide measurable, consistent
results that you can feel. Your results are
worthy of your time, effort and financial
investment.
With the overwhelming flood of nutrition
& exercise information, managing a healthy
lifestyle can feel like a chore or an impossible
goal. We offer practical recommendations that fit
seamlessly into your life so that health
becomes an asset, not a burden.
It is an honor to have you share your life with
us and trust us with your care. In return, we
provide a non-judgemental space where you can
be heard and helped. We are here to empower
you and engage you in your health journey.
The care we provide is based on and
supported by current research and clinical
expertise, with room to individualize by
client. We are constantly evolving.
Value for Investment
REALISTIC GUIDANCE
A Non-Judgemental Partnership
evidence-based care
Our Core Values
Book a complimentary discovery call today to
see if Functional Medicine is right for you.
Let’s make feeling
great your new normal.
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Create genuine health & wellbeing, from the inside out.
become our next success story
Amber C.
“Camila thoughtfully and compassionately provided her functional nutrition expertise to guide me throughout my pregnancy. I highly recommend her for your functional nutrition needs, especially for any pregnant mama who is concerned or curious about what foods to eat to support your baby and body.”
“Camila’s customized care helped me feel empowered to make the best, informed nutritional decisions for me and my baby.”
Alina P.
“My first conversation with Camila made me feel human. She took the time to get to know me, empathize with my situation, and understand my needs. The plan she created felt personalized and I saw results within a few weeks. More than a dietitian, Camila felt like a cheerleader in my corner checking in and supporting me every step of the way. This should be the standard of care for everyone. Through this experience, I believe in the power of functional nutrition and holistic health.”
“For the first time in years, I feel optimistic & empowered in my journey to wellness.”
Anna K.
"Before working with Camila, I thought the only way to avoid bloating, pain and discomfort after eating certain foods was to avoid them entirely. After working to understand what was causing my body to react this way to certain foods, we were able to create a plan to treat the underlying issues. I was able to reintroduce so many of the foods I thought I could no longer have. This alleviated so much of my anxiety around eating. I couldn’t be more grateful. "
"I was able to reintroduce so many of the foods I thought I could no longer have."
Alina P.
“My first conversation with Camila made me feel human. She took the time to get to know me, empathize with my situation, and understand my needs. The plan she created felt personalized and I saw results within a few weeks. More than a dietitian, Camila felt like a cheerleader in my corner checking in and supporting me every step of the way. This should be the standard of care for everyone. Through this experience, I believe in the power of functional nutrition and holistic health.”
“For the first time in years, I feel optimistic & empowered in my journey to wellness.”
Amber C.
"Camila thoughtfully and compassionately provided her functional nutrition expertise to guide me throughout my pregnancy. Her customized care helped me feel empowered to make the best, informed nutritional decisions for me and my baby. I highly recommend her for your functional nutrition needs, especially for any pregnant mama who is concerned or curious about what foods to eat to support your baby and body. "
“Camila’s customized care helped me feel empowered to make the best, informed nutritional decisions for me and my baby.”
Anna K.
Before working with Camila, I thought the only way to avoid bloating, pain and discomfort after eating certain foods was to avoid them entirely. After working to understand what was causing my body to react this way to certain foods, we were able to create a plan to treat the underlying issues. I was able to reintroduce so many of the foods I thought I could no longer have. This alleviated so much of my anxiety around eating. I couldn’t be more grateful.